Massachusetts Winter Triathlon
Training Clinics 2010
Clinic 3
Thursday February 11, 2010 at 6.45pm
Skate Ski Focus with Coach Rob Bradlee
This clinic is aimed at those who are able to move forward on skate skis but would like to develop their technique. 
Rob will teach the basics of the V2, V2 Alternate, and V1 techniques. He'll show you where on the course to use each technique for maximum speed and minimal effort.
Rob will also explain the pros and cons of the different types of equipment and waxes that can be used.
Coach Rob is an expert coach and an Top Masters Nordic Skier.
Following the clinic there will be a training 'mini winter triathlon' race at 7.15pm to use your new found skills.
For those unsure of if this is the right level for them, this clinic is designed to be above the level of Intro to Skate Skiing but not as advanced as the Race Faster Series of lessons.
If you have never been on skate skis before the best advice I can give you is to sign up for the Intro to Skate Skiing lesson at the Weston Ski Track, practice what you learnt at least a couple of times, then attend this clinic.
